Parent-Child Yoga Experience workshop

Service Description

＊Each participant may be accompanied by one adult only. 在音缽溫柔聲中，爸爸媽媽將和孩子一起走進《猜猜我有多愛你》的繪本故事世界。引導孩子化身小兔子，進行伸展、跳躍與簡單的瑜伽動作。孩子與家長一同伸展、一同呼吸，搭配感官探索的遊戲，讓親子之間透過瑜珈互相回應，建立屬於彼此的節奏！透過親子瑜珈的互動，和緩的釋放能量、感受身體的協調！這會是一段充滿創意“愛”的親子瑜珈時光。 In the gentle sound of a singing bowl, parents and children step into the world of Guess How Much I Love You. Guided by the story, children become little bunnies as they stretch, jump, and explore simple yoga movements. Through breathing, sensory play, and parent child interaction, families build connection, release energy, and develop body awareness, creating a warm and love-filled yoga experience together. About the Teacher : 擁有幼兒教育碩士背景的雅什老師，曾於幼兒園及小學任教，累積豐富的教學經驗，並將這份熱情延伸至瑜伽教學中。目前於瑜伽教室任教的她，提倡「在故事中律動，在瑜伽中成長」。 她擅長結合繪本與瑜伽，打造充滿想像力與安全感的課堂環境，引導家長與孩子在互動中建立信任與默契，享受溫暖的親子共學時光。 Ms Yashi is a certified yoga teacher with a Master’s degree in Early Childhood Education. She has taught in both preschool and elementary school settings, bringing rich teaching experience into her yoga practice. She believes in “moving through stories and growing through yoga.” Her classes thoughtfully integrate picture books with yoga poses, creating an imaginative and safe environment where children and parents can explore together. Through guided interaction and shared experiences, families build trust, connection, and joyful learning moments.